100g of Salat Mix contains 322 calories (kcal), 14g protein, 37g carbs and 10g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
SaltHigh salt 15.5 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 14 g
09.716.132.2
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
322
kcal
14.0
protein
37.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 50%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 10g | moderate |
| Saturated | 0.9g | low |
| Carbs | 37g | |
| Sugars | 28g | high |
| Fibre | 0g | |
| Protein | 14g | |
| Salt | 15.5g | high |
Common Questions
How many calories are in Salat Mix?
Salat Mix contains 322 kcal per 100g.
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