100g of salat mix contains 302 calories (kcal), 8.1g protein, 56g carbs and 4.2g fat.
Negative
per 100 gSugarHigh sugar 37 g
0522.545
SaltHigh salt 20.2 g
00.31.53
EnergyModerate calorie density 302 kcal
0150400800
ProteinLow protein 8.1 g
09.115.130.2
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
302
kcal
8.1
protein
56.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 56g | |
| Sugars | 37g | high |
| Fibre | 0g | |
| Protein | 8.1g | |
| Salt | 20.2g | high |
Common Questions
How many calories are in salat mix?
salat mix contains 302 kcal per 100g.
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