Rustica Scharf-fort

by Oswald
7610703051884 · opf
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100g of Rustica Scharf-fort contains 236 calories (kcal), 8.1g protein, 32g carbs and 6.3g fat.

Negative

per 100 g
SaltHigh salt 31.8 g
SugarSome sugar 21 g
EnergyModerate calorie density 236 kcal

Positive

per 100 g
ProteinSource of protein 8.1 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
236
kcal
8.1
protein
32.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 59% Fat 26%
NutrientAmountLevel
Energy236 kcal
Fat6.3gmoderate
Saturated1glow
Carbs32g
Sugars21gmoderate
Fibre?
Protein8.1g
Salt31.8ghigh

Common Questions

How many calories are in Rustica Scharf-fort?
Rustica Scharf-fort contains 236 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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