100g of Federkohl contains 43 calories (kcal), 3.5g protein, 2g carbs and 1g fat.
Positive
per 100 gProteinHigh protein 3.5 g
01.32.14.3
FibreHigh fibre 6 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 43 kcal
0150400800
Calculate by serving size
Quantity
Serving
43
kcal
3.5
protein
2.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 26%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | 6g | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Federkohl?
Federkohl contains 43 kcal per 100g.
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