Jogurt

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100g of Jogurt contains 98 calories (kcal), 3.1g protein, 13.7g carbs and 3g fat.

Negative

per 100 g
SugarSome sugar 13.3 g
Saturated fatSome saturated fat 1.7 g

Positive

per 100 g
ProteinSource of protein 3.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
3.1
protein
13.7
carbs
3.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 58% Fat 29%
NutrientAmountLevel
Energy98 kcal
Fat3glow
Saturated1.7gmoderate
Carbs13.7g
Sugars13.3gmoderate
Fibre?
Protein3.1g
Salt0.1glow

Common Questions

How many calories are in Jogurt?
Jogurt contains 98 kcal per 100g.