Jambon cru des Grisons

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100g of Jambon cru des Grisons contains 196 calories (kcal), 35g protein, 1g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 4.8 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 35 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
196
kcal
35.0
protein
1.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 71% Carbs 2% Fat 27%
NutrientAmountLevel
Energy196 kcal
Fat6gmoderate
Saturated2gmoderate
Carbs1g
Sugars0.5glow
Fibre?
Protein35g
Salt4.8ghigh

Common Questions

How many calories are in Jambon cru des Grisons?
Jambon cru des Grisons contains 196 kcal per 100g.

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