Jambon cru
7610502104750 · opf
100g of Jambon cru contains 196 calories (kcal), 35g protein, 1g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 4.8 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 35 g
05.99.835
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
35.0
protein
1.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 71%
Carbs 2%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 35g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 196 kcal per 100g.
Category
Other Servings
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