Nila's Kitchen DAL Indian

by Morga
7610491088499 · opf
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100g of Nila's Kitchen DAL Indian contains 317 calories (kcal), 22g protein, 40g carbs and 5g fat.

Negative

per 100 g
SaltHigh salt 2.4 g
SugarSome sugar 13 g
EnergyModerate calorie density 317 kcal

Positive

per 100 g
ProteinHigh protein 22 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
317
kcal
22.0
protein
40.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 55% Fat 15%
NutrientAmountLevel
Energy317 kcal
Fat5gmoderate
Saturated1.3glow
Carbs40g
Sugars13gmoderate
Fibre?
Protein22g
Salt2.4ghigh

Common Questions

How many calories are in Nila's Kitchen DAL Indian?
Nila's Kitchen DAL Indian contains 317 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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