Guacamole mix
7610491086693 · opf
100g of Guacamole mix contains 284 calories (kcal), 11g protein, 50g carbs and 3.1g fat.
Negative
per 100 gSaltHigh salt 16 g
00.31.53
SugarSome sugar 17 g
0522.545
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.514.228.4
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
11.0
protein
50.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.3g | low |
| Carbs | 50g | |
| Sugars | 17g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 16g | high |
Common Questions
How many calories are in Guacamole mix?
Guacamole mix contains 284 kcal per 100g.
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