100g of Germe de blé contains 386 calories (kcal), 29g protein, 34g carbs and 10g fat.
Negative
per 100 gSugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinHigh protein 29 g
011.619.338.6
FibreHigh fibre 20 g
03620
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
386
kcal
29.0
protein
34.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 40%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 10g | moderate |
| Saturated | 2g | moderate |
| Carbs | 34g | |
| Sugars | 18g | moderate |
| Fibre | 20g | |
| Protein | 29g | |
| Salt | 0g | low |
Common Questions
How many calories are in Germe de blé?
Germe de blé contains 386 kcal per 100g.
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