Shiiitake hongos

7610473002734 · opf
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100g of Shiiitake hongos contains 275 calories (kcal), 22g protein, 22g carbs and 2.5g fat.

Negative

per 100 g
SugarSome sugar 6 g
SaltSome salt 0.4 g
EnergyModerate calorie density 275 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 38 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
275
kcal
22.0
protein
22.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 44% Carbs 45% Fat 11%
NutrientAmountLevel
Energy275 kcal
Fat2.5glow
Saturated1glow
Carbs22g
Sugars6gmoderate
Fibre38g
Protein22g
Salt0.4gmoderate

Common Questions

How many calories are in Shiiitake hongos?
Shiiitake hongos contains 275 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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