100g of Yogourt contains 97 calories (kcal), 3.7g protein, 13g carbs and 3.4g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.94.99.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
3.7
protein
13.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 54%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0g | low |
| Carbs | 13g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 97 kcal per 100g.
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