Lardons

150 g

7610433838472 · opf

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100g of Lardons contains 250 calories (kcal), 23g protein, 1g carbs and 17g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.4 g

01.5510

SaltHigh salt 3.1 g

00.31.53

EnergyModerate calorie density 250 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 23 g

07.512.525

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

250

kcal

23.0

protein

1.0

carbs

17.0

fat

Nutrition Facts per 100g

Protein 37% Carbs 2% Fat 61%

Nutrient	Amount	Level
Energy	250 kcal
Fat	17g	moderate
Saturated	6.4g	high
Carbs	1g
Sugars	0.5g	low
Fibre	0.5g
Protein	23g
Salt	3.1g	high

Common Questions

How many calories are in Lardons?

Lardons contains 250 kcal per 100g.

Is Lardons ultra-processed?

Lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Poitrine de porc, sel nitrité pour saumure (sel de cuisine, conservateur: E250), sucre, maltodextrine, dextrose, extraits d'épices, antioxydant: E301, acidifiants: E331, acide citrique, E262.

Other Servings

100g 1 serving (75 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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