Boulgour
7610413200046 · opf
100g of Boulgour contains 342 calories (kcal), 11g protein, 66g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.317.134.2
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
11.0
protein
66.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 66g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour?
Boulgour contains 342 kcal per 100g.
Category
Other Servings
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