Yogourt

by Milco
7610411006503 · opf
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100g of Yogourt contains 137 calories (kcal), 2.9g protein, 18g carbs and 5.9g fat.

Dessert

Negative

per 100 g
SugarSome sugar 15 g
Saturated fatSome saturated fat 3.5 g
ProteinLow protein 2.9 g

Positive

per 100 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
2.9
protein
18.0
carbs
5.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 53% Fat 39%
NutrientAmountLevel
Energy137 kcal
Fat5.9gmoderate
Saturated3.5gmoderate
Carbs18g
Sugars15gmoderate
Fibre?
Protein2.9g
Salt?

Common Questions

How many calories are in Yogourt?
Yogourt contains 137 kcal per 100g.

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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