Yoghourt

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100g of Yoghourt contains 68 calories (kcal), 4g protein, 5g carbs and 3.5g fat.

Dessert

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g

Positive

per 100 g
ProteinHigh protein 4 g
SugarLow sugar 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 68 kcal

Calculate by serving size

Quantity
Serving
68
kcal
4.0
protein
5.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 29% Fat 47%
NutrientAmountLevel
Energy68 kcal
Fat3.5gmoderate
Saturated2.1gmoderate
Carbs5g
Sugars4glow
Fibre?
Protein4g
Salt0.1glow

Common Questions

How many calories are in Yoghourt?
Yoghourt contains 68 kcal per 100g.

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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