100g of Squares contains 518 calories (kcal), 4.6g protein, 56g carbs and 30g fat.
Negative
per 100 gSugarHigh sugar 51 g
0522.545
Saturated fatHigh saturated fat 18 g
01.5510
EnergyHigh calorie density 518 kcal
0150400800
ProteinLow protein 4.6 g
015.525.951.8
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
518
kcal
4.6
protein
56.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 43%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 518 kcal | |
| Fat | 30g | high |
| Saturated | 18g | high |
| Carbs | 56g | |
| Sugars | 51g | high |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Squares?
Squares contains 518 kcal per 100g.
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