100g of Toast Complet contains 263 calories (kcal), 10.1g protein, 45g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
07.913.226.3
FibreSource of fibre 5.3 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
10.1
protein
45.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 71%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 45g | |
| Sugars | 2.5g | low |
| Fibre | 5.3g | |
| Protein | 10.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Toast Complet?
Toast Complet contains 263 kcal per 100g.
Category
Other Servings
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