Pangasius

7610356412629 · opf
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100g of Pangasius contains 58 calories (kcal), 12g protein, 0g carbs and 0.6g fat.

Negative

per 100 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 12 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 58 kcal

Calculate by serving size

Quantity
Serving
58
kcal
12.0
protein
0.0
carbs
0.6
fat

Nutrition Facts per 100g

Protein 90% Carbs 0% Fat 10%
NutrientAmountLevel
Energy58 kcal
Fat0.6glow
Saturated0.5glow
Carbs0g
Sugars?
Fibre?
Protein12g
Salt1.1gmoderate

Common Questions

How many calories are in Pangasius?
Pangasius contains 58 kcal per 100g.