100g of Pangasius contains 58 calories (kcal), 12g protein, 0g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 12 g
01.72.912
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
12.0
protein
0.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 90%
Carbs 0%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.5g | low |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pangasius?
Pangasius contains 58 kcal per 100g.
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