100g of Merguez contains 314 calories (kcal), 14g protein, 1.5g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 314 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 14 g
09.415.731.4
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
314
kcal
14.0
protein
1.5
carbs
28.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 2%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 28g | high |
| Saturated | 4.8g | moderate |
| Carbs | 1.5g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 14g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 314 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de boeuf 76%, viande d'agneau 13%, sel de cuisine iodé, épices, sel de cuisine, glucose, stabilisant: citrate de sodium, antioxydants: acide ascorbique et E304, extraits d'epies, acidifiant: acide citrique, vin rouge (contient des SULFITES), eau, sucre inverti, jus de betterave rouge concentré, correcteur d'acidité: acétates de sodium et acide citrique, conser - vateur: sorbate de potassium. Enveloppe: boyau de mouton.
Category
Other Servings
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