Echtes Pumpernickel

250g
7610325227452 · opf
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100g of Echtes Pumpernickel contains 211 calories (kcal), 5.1g protein, 38g carbs and 2.7g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 6 g
SaltSome salt 1.5 g
EnergyModerate calorie density 211 kcal
ProteinLow protein 5.1 g

Positive

per 100 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
211
kcal
5.1
protein
38.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 78% Fat 12%
NutrientAmountLevel
Energy211 kcal
Fat2.7glow
Saturated0.3glow
Carbs38g
Sugars6gmoderate
Fibre7.1g
Protein5.1g
Salt1.5gmoderate

Common Questions

How many calories are in Echtes Pumpernickel?
Echtes Pumpernickel contains 211 kcal per 100g.
Is Echtes Pumpernickel ultra-processed?
Echtes Pumpernickel is NOVA group 3 (processed).

Ingredients

ROGGENvollkornschrot, Wasser, Salz, Hefe.

Category