100g of Echtes Pumpernickel contains 211 calories (kcal), 5.1g protein, 38g carbs and 2.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
ProteinLow protein 5.1 g
06.310.621.1
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
5.1
protein
38.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 78%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.3g | low |
| Carbs | 38g | |
| Sugars | 6g | moderate |
| Fibre | 7.1g | |
| Protein | 5.1g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Echtes Pumpernickel?
Echtes Pumpernickel contains 211 kcal per 100g.
Is Echtes Pumpernickel ultra-processed?
Echtes Pumpernickel is NOVA group 3 (processed).
Ingredients
ROGGENvollkornschrot, Wasser, Salz, Hefe.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano