Single Toast

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100g of Single Toast contains 282 calories (kcal), 9.6g protein, 45.1g carbs and 6.1g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 282 kcal

Positive

per 100 g
ProteinSource of protein 9.6 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
282
kcal
9.6
protein
45.1
carbs
6.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 66% Fat 20%
NutrientAmountLevel
Energy282 kcal
Fat6.1gmoderate
Saturated0.6glow
Carbs45.1g
Sugars2.3glow
Fibre?
Protein9.6g
Salt1.4gmoderate

Common Questions

How many calories are in Single Toast?
Single Toast contains 282 kcal per 100g.