100g of Muesli contains 359 calories (kcal), 9g protein, 65g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
EnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 9 g
010.817.935.9
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
359
kcal
9.0
protein
65.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 65g | |
| Sugars | 12g | moderate |
| Fibre | 7.7g | |
| Protein | 9g | |
| Salt | ? |
Common Questions
How many calories are in Muesli?
Muesli contains 359 kcal per 100g.
Category
Other Servings
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