Calamares

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100g of Calamares contains 75 calories (kcal), 17g protein, 3g carbs and 0.8g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 75 kcal

Calculate by serving size

Quantity
Serving
75
kcal
17.0
protein
3.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 78% Carbs 14% Fat 8%
NutrientAmountLevel
Energy75 kcal
Fat0.8glow
Saturated0.3glow
Carbs3g
Sugars0glow
Fibre?
Protein17g
Salt0.6gmoderate

Common Questions

How many calories are in Calamares?
Calamares contains 75 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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