EDAMAME

7610294771246 · opf
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100g of EDAMAME contains 154 calories (kcal), 12g protein, 14g carbs and 5.4g fat.

Negative

per 100 g
SugarSome sugar 7.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 154 kcal

Positive

per 100 g
ProteinHigh protein 12 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
154
kcal
12.0
protein
14.0
carbs
5.4
fat

Nutrition Facts per 100g

Protein 31% Carbs 37% Fat 32%
NutrientAmountLevel
Energy154 kcal
Fat5.4gmoderate
Saturated0.7glow
Carbs14g
Sugars7.7gmoderate
Fibre?
Protein12g
Salt0.8gmoderate

Common Questions

How many calories are in EDAMAME?
EDAMAME contains 154 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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