Bulgur salad

7610277056117 · opf
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100g of Bulgur salad contains 281 calories (kcal), 3.5g protein, 24g carbs and 19g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
SugarSome sugar 5.9 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 281 kcal
ProteinLow protein 3.5 g

Calculate by serving size

Quantity
Serving
281
kcal
3.5
protein
24.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 34% Fat 61%
NutrientAmountLevel
Energy281 kcal
Fat19ghigh
Saturated2.2gmoderate
Carbs24g
Sugars5.9gmoderate
Fibre?
Protein3.5g
Salt1.9ghigh

Common Questions

How many calories are in Bulgur salad?
Bulgur salad contains 281 kcal per 100g.

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