Beef jerky

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100g of Beef jerky contains 203 calories (kcal), 40g protein, 4g carbs and 3g fat.

Negative

per 100 g
SaltHigh salt 5.1 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinHigh protein 40 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
203
kcal
40.0
protein
4.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 79% Carbs 8% Fat 13%
NutrientAmountLevel
Energy203 kcal
Fat3glow
Saturated1glow
Carbs4g
Sugars3glow
Fibre?
Protein40g
Salt5.1ghigh

Common Questions

How many calories are in Beef jerky?
Beef jerky contains 203 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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