Sardines

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100g of Sardines contains 248 calories (kcal), 26g protein, 0g carbs and 16g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 0.7 g
EnergyModerate calorie density 248 kcal

Positive

per 100 g
ProteinHigh protein 26 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
248
kcal
26.0
protein
0.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 0% Fat 58%
NutrientAmountLevel
Energy248 kcal
Fat16gmoderate
Saturated4.9gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein26g
Salt0.7gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 248 kcal per 100g.

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