100g of Quark Spätzli contains 168 calories (kcal), 6.9g protein, 30g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 6.9 g
058.416.8
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
6.9
protein
30.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 73%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 30g | |
| Sugars | 1.8g | low |
| Fibre | 1.4g | |
| Protein | 6.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quark Spätzli?
Quark Spätzli contains 168 kcal per 100g.
Category
Other Servings
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