Plant-Based Schnitzel

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100g of Plant-Based Schnitzel contains 235 calories (kcal), 12g protein, 20g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 235 kcal

Positive

per 100 g
ProteinHigh protein 12 g
FibreHigh fibre 7.4 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
235
kcal
12.0
protein
20.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 35% Fat 44%
NutrientAmountLevel
Energy235 kcal
Fat11gmoderate
Saturated1glow
Carbs20g
Sugars0.5glow
Fibre7.4g
Protein12g
Salt1.6ghigh

Common Questions

How many calories are in Plant-Based Schnitzel?
Plant-Based Schnitzel contains 235 kcal per 100g.

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