100g of Ricotta & Spinaci contains 189 calories (kcal), 7.4g protein, 32g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 7.4 g
05.79.518.9
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
7.4
protein
32.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 32g | |
| Sugars | 2g | low |
| Fibre | 1.8g | |
| Protein | 7.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ricotta & Spinaci?
Ricotta & Spinaci contains 189 kcal per 100g.
Is Ricotta & Spinaci ultra-processed?
Ricotta & Spinaci is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Hartweizengriess_, Wasser, Spinat 6%, Molkeneiweisskäse Ricotta 6% (_Süssmolke_, Speisesalz), _Weizenmehl_, _Eier_, _Käse_, Speisesalz, Rapsöl, Gewürze, Zucker, natürliches Aroma (enthält _Milch_), Hefe.
Category
Other Servings
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