Basler Ruchbrot

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100g of Basler Ruchbrot contains 230 calories (kcal), 8.3g protein, 47g carbs and 0.8g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 230 kcal

Positive

per 100 g
ProteinSource of protein 8.3 g
FibreSource of fibre 3.2 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
230
kcal
8.3
protein
47.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 82% Fat 3%
NutrientAmountLevel
Energy230 kcal
Fat0.8glow
Saturated0.1glow
Carbs47g
Sugars0.8glow
Fibre3.2g
Protein8.3g
Salt1.9ghigh

Common Questions

How many calories are in Basler Ruchbrot?
Basler Ruchbrot contains 230 kcal per 100g.

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