100g of Seeländer Spinatspätzli contains 146 calories (kcal), 11g protein, 25g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 11 g
04.47.314.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
11.0
protein
25.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 62%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 25g | |
| Sugars | 0.8g | low |
| Fibre | 2g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Seeländer Spinatspätzli?
Seeländer Spinatspätzli contains 146 kcal per 100g.
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