100g of Gaufre contains 473 calories (kcal), 7.8g protein, 51g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 473 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.8 g
014.223.747.3
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
473
kcal
7.8
protein
51.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 43%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 26g | high |
| Saturated | 12g | high |
| Carbs | 51g | |
| Sugars | 34g | high |
| Fibre | 2g | |
| Protein | 7.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Gaufre?
Gaufre contains 473 kcal per 100g.
Is Gaufre ultra-processed?
Gaufre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ŒUF (d'élevage au sol) 31 %, sucre, huile de palme, farine de BLÉ, sucre glace 4%, farine de LUPIN, LAIT écrémé en poudre, sel de cuisine, émulsifiant: lécithine de tournesol, arôme de vanille.
Allergens
Eggs, Gluten, Lupin, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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