Gaufre

260 g e
7610200339430 · opf
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100g of Gaufre contains 473 calories (kcal), 7.8g protein, 51g carbs and 26g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 34 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 473 kcal
SaltSome salt 0.8 g
ProteinLow protein 7.8 g
FibreLow fibre 2 g

Calculate by serving size

Quantity
Serving
473
kcal
7.8
protein
51.0
carbs
26.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 43% Fat 50%
NutrientAmountLevel
Energy473 kcal
Fat26ghigh
Saturated12ghigh
Carbs51g
Sugars34ghigh
Fibre2g
Protein7.8g
Salt0.8gmoderate

Common Questions

How many calories are in Gaufre?
Gaufre contains 473 kcal per 100g.
Is Gaufre ultra-processed?
Gaufre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ŒUF (d'élevage au sol) 31 %, sucre, huile de palme, farine de BLÉ, sucre glace 4%, farine de LUPIN, LAIT écrémé en poudre, sel de cuisine, émulsifiant: lécithine de tournesol, arôme de vanille.

Allergens

Eggs, Gluten, Lupin, Milk
As declared on the label — always check the packaging.

Category