100g of Pecan contains 441 calories (kcal), 9g protein, 64g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 441 kcal
0150400800
SugarSome sugar 15 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 9 g
013.222.144.1
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
441
kcal
9.0
protein
64.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.5g | low |
| Carbs | 64g | |
| Sugars | 15g | moderate |
| Fibre | 7g | |
| Protein | 9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Pecan?
Pecan contains 441 kcal per 100g.
Is Pecan ultra-processed?
Pecan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flocons d'avoine 44%, flocons de blé complet 11%, huile de tournesol, sirop d'érable 7%, cornflakes 7% (maïs, sucre de canne, sel de cuisine, malt d'orge, émulsifiant: lécithine de tournesol), crispies de riz 6% (semoule de riz, farine de blé, sucre, malt d'orge, sel de cuisine), noix de pécan 5%, sucre, sirop de glucose déshydraté, amidon de blé, miel, sel de cuisine, sucre caramélisé, anti-oxydant: extrait riche en tocophérois, sirop de glucose
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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