Hamburger

by Migros

720 g

7610200058560 · opf

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100g of Hamburger contains 212 calories (kcal), 16g protein, 3g carbs and 15g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6 g

01.5510

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 212 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 16 g

06.410.621.2

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

212

kcal

16.0

protein

3.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 30% Carbs 6% Fat 64%

Nutrient	Amount	Level
Energy	212 kcal
Fat	15g	moderate
Saturated	6g	high
Carbs	3g
Sugars	1g	low
Fibre	0.5g
Protein	16g
Salt	1.2g	moderate

Common Questions

How many calories are in Hamburger?

Hamburger contains 212 kcal per 100g.

Is Hamburger ultra-processed?

Hamburger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de boeuf 82%, eau, chapelure 4% (farine de blé, sel de cuisine iodé, levure), sel de cuisine iodé, mélange de condiments, glucose, antioxydants: E 301, E 331 et E 392.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (90 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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