100g of Épeautre contains 337 calories (kcal), 11g protein, 63g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 337 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.116.933.7
FibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
337
kcal
11.0
protein
63.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 63g | |
| Sugars | 1g | low |
| Fibre | 9g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Épeautre?
Épeautre contains 337 kcal per 100g.
Is Épeautre ultra-processed?
Épeautre is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
épeautre
Category
Other Servings
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