100g of Pilchards : Sardines à la sauce tomate contains 167 calories (kcal), 14g protein, 2.5g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 14 g
058.316.7
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
14.0
protein
2.5
carbs
11.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 6%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 11g | moderate |
| Saturated | 3g | moderate |
| Carbs | 2.5g | |
| Sugars | 1g | low |
| Fibre | 0.8g | |
| Protein | 14g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pilchards : Sardines à la sauce tomate?
Pilchards : Sardines à la sauce tomate contains 167 kcal per 100g.
Is Pilchards : Sardines à la sauce tomate ultra-processed?
Pilchards : Sardines à la sauce tomate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sardines (Sardina pilchardus) 70 %, eau, double concentré de tomate, huile de colza, sel de cuisine, vinaigre de vin rouge, amidon modifié de maïs, sucre, protéine de lait, oignons, épaississants: gomme guar et E 415, arôme naturel.
Category
Other Servings
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