ratatouille

by M-Classic, Migros

1pcs

7610200018441 · opf

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100g of ratatouille contains 63 calories (kcal), 1.7g protein, 3.9g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 1.7 g

01.93.26.3

FibreLow fibre 2.1 g

03612

Positive

per 100 g

SugarLow sugar 2.6 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 63 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.7

protein

3.9

carbs

4.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 26% Fat 62%

Nutrient	Amount	Level
Energy	63 kcal
Fat	4g	moderate
Saturated	0.3g	low
Carbs	3.9g
Sugars	2.6g	low
Fibre	2.1g
Protein	1.7g
Salt	0.8g	moderate

Common Questions

How many calories are in ratatouille?

ratatouille contains 63 kcal per 100g.

Is ratatouille ultra-processed?

ratatouille is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Courgettes, tomates, oignons, poivrons, aubergine, huile de tournesol, concentré de tomate, sel de cuisine, amidon modifié de maïs, épices, ail.

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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