100g of Spätzli contains 185 calories (kcal), 7g protein, 31g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 7 g
05.59.318.5
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
185
kcal
7.0
protein
31.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 31g | |
| Sugars | 1.7g | low |
| Fibre | 1.6g | |
| Protein | 7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Spätzli?
Spätzli contains 185 kcal per 100g.
Category
Other Servings
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