100g of Polenta contains 337 calories (kcal), 9g protein, 72g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 337 kcal
0150400800
ProteinLow protein 9 g
010.116.933.7
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
337
kcal
9.0
protein
72.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 88%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 72g | |
| Sugars | 0.5g | low |
| Fibre | 5g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 337 kcal per 100g.
Category
Other Servings
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