100g of Russischer Salat contains 54 calories (kcal), 2.3g protein, 8.9g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 2.3 g
01.62.75.4
FibreSource of fibre 3.1 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
2.3
protein
8.9
carbs
0.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 75%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 8.9g | |
| Sugars | 1.4g | low |
| Fibre | 3.1g | |
| Protein | 2.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Russischer Salat?
Russischer Salat contains 54 kcal per 100g.
Category
Other Servings
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