jambon cru

by Pure Nature

110 grammes

7610195547810 · opf

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100g of jambon cru contains 242 calories (kcal), 29g protein, 0.5g carbs and 14g fat.

Other

Negative

per 100 g

SaltHigh salt 4.6 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.4 g

01.5510

EnergyModerate calorie density 242 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 29 g

07.312.129

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

242

kcal

29.0

protein

0.5

carbs

14.0

fat

Nutrition Facts per 100g

Protein 48% Carbs 0% Fat 52%

Nutrient	Amount	Level
Energy	242 kcal
Fat	14g	moderate
Saturated	3.4g	moderate
Carbs	0.5g
Sugars	0g	low
Fibre	0g
Protein	29g
Salt	4.6g	high

Common Questions

How many calories are in jambon cru?

jambon cru contains 242 kcal per 100g.

Is jambon cru ultra-processed?

jambon cru is NOVA group 3 (processed).

Ingredients

Viande de porc, sel de cuisine, épices.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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