Sonnenblumenkerne

by Nectaflor, Denner
7610184017935 · opf
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100g of Sonnenblumenkerne contains 584 calories (kcal), 21g protein, 11g carbs and 52g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 584 kcal
Saturated fatSome saturated fat 4.5 g

Positive

per 100 g
ProteinSource of protein 21 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
584
kcal
21.0
protein
11.0
carbs
52.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 7% Fat 79%
NutrientAmountLevel
Energy584 kcal
Fat52ghigh
Saturated4.5gmoderate
Carbs11g
Sugars2.6glow
Fibre?
Protein21g
Salt?

Common Questions

How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 584 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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