100g of Birchermüesli Reddy Nature contains 374 calories (kcal), 15g protein, 55g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.218.737.4
FibreHigh fibre 11 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
15.0
protein
55.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 63%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 55g | |
| Sugars | 2.5g | low |
| Fibre | 11g | |
| Protein | 15g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Birchermüesli Reddy Nature?
Birchermüesli Reddy Nature contains 374 kcal per 100g.
Is Birchermüesli Reddy Nature ultra-processed?
Birchermüesli Reddy Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine * 51%, flocons d'orge */** 17%, flocons de blé */** 11%, flocons de soja * 6%, graines de tournesol * 6%, cornflakes * (maïs, sel de cuisine, émulsifiant: lécithine de tournesol), noisettes hachées * 2.5%, crispies de riz */** (riz complet, maïs, blé, soja *, extrait de malt d'orge, gluten de blé), morceaux de pommes séchées * 2%, noix d'avoine *,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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