Holle Bio-Pumpernickel

by Holle
250g
7610169013020 · opf
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100g of Holle Bio-Pumpernickel contains 206 calories (kcal), 4.5g protein, 35.5g carbs and 1g fat.

Other

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 206 kcal
ProteinLow protein 4.5 g

Positive

per 100 g
FibreHigh fibre 12 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
206
kcal
4.5
protein
35.5
carbs
1.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%
NutrientAmountLevel
Energy206 kcal
Fat1glow
Saturated0glow
Carbs35.5g
Sugars2.5glow
Fibre12g
Protein4.5g
Salt1.1gmoderate

Common Questions

How many calories are in Holle Bio-Pumpernickel?
Holle Bio-Pumpernickel contains 206 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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