100g of Poulet Cordon-Bleu contains 177 calories (kcal), 15g protein, 9g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 15 g
05.38.817.7
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
15.0
protein
9.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 20%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 9g | |
| Sugars | 0.7g | low |
| Fibre | 0.5g | |
| Protein | 15g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Poulet Cordon-Bleu?
Poulet Cordon-Bleu contains 177 kcal per 100g.
Is Poulet Cordon-Bleu ultra-processed?
Poulet Cordon-Bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de poulet 55%, panure (chapelure [farine de _froment_, eau, sel de cuisine, levure, extraits d'épices], eau, sel de cuisine iodé, farine de _froment_, amidon de _froment_, fécule de pomme de terre), _fromage_ à pâte dure 8% (Gruyère AOP), produits de salaison cuit à base de viande de poulet 6% (viande de poulet, sel nitrité [sel de cuisine, conservateur {E250}], stabilisant [E450], antioxydants [E301], dextrose, extraits d'épices, arôme de fumée), huile de colza
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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