100g of Yoghurt contains 97 calories (kcal), 4.5g protein, 16.4g carbs and 1.5g fat.
Positive
per 100 gProteinSource of protein 4.5 g
02.94.99.7
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
4.5
protein
16.4
carbs
1.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 67%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 16.4g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | ? |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 97 kcal per 100g.
Category
Other Servings
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