Cashew

115 g
7610095237507 · opf
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100g of Cashew contains 584 calories (kcal), 21g protein, 31g carbs and 41g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9 g
SaltHigh salt 1.5 g
EnergyHigh calorie density 584 kcal
SugarSome sugar 7 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreSource of fibre 3.5 g

Calculate by serving size

Quantity
Serving
584
kcal
21.0
protein
31.0
carbs
41.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 21% Fat 64%
NutrientAmountLevel
Energy584 kcal
Fat41ghigh
Saturated9ghigh
Carbs31g
Sugars7gmoderate
Fibre3.5g
Protein21g
Salt1.5ghigh

Common Questions

How many calories are in Cashew?
Cashew contains 584 kcal per 100g.
Is Cashew ultra-processed?
Cashew is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CASHEWNÜSSE, Gewürzzubereitung (Paprika, Salz 1.4% (Schweiz), Zwiebeln, Hefeextrakt, Farbstoff (Paprikaextrakt) Raucharoma, Chiliextrakt), Glukose. Kann andere Schalenfrüchte (Nüsse) und Erdnüsse enthalten.

Allergens

Tree nuts, Peanuts, Nüsse & Nusserzeugnisse
As declared on the label — always check the packaging.

Category