100g of Graneo Original contains 469 calories (kcal), 7.5g protein, 63g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.2 g
00.31.53
EnergyHigh calorie density 469 kcal
0150400800
SugarSome sugar 8.8 g
0522.545
ProteinLow protein 7.5 g
014.123.546.9
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
469
kcal
7.5
protein
63.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 20g | high |
| Saturated | 1.4g | low |
| Carbs | 63g | |
| Sugars | 8.8g | moderate |
| Fibre | 3.9g | |
| Protein | 7.5g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Graneo Original?
Graneo Original contains 469 kcal per 100g.
Is Graneo Original ultra-processed?
Graneo Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maisgriess (34%), Vollkornweizenmehl (21%), Sonnenblumenöl (16%), Reismehl (15%), Hafermehl (6%), Streuwürze (Zucker, Meersalz (1.3%), Geschmacksverstärker (E621), Hefeextrakt, Maltodextrin, natürliche Aromen (enthält Milch), Säuerungsmittel (Natriumacetat, Apfelsäure), Farbstoff (Paprikaextrakt)), Zucker, Gerstenmehl (0.6%), Sonnenblumenkernenmehl (0.6%), Backtriebmittel (Natriumkarbonat), Salz.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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